Blessings to you all.
Today I pulled a color card to focus on for the day. It’s Silver. Calming of nerves, helps with persistence and enhances awareness.
Those of us who dealing with a lot of stress through out the day. Looking and focusing on the color silver helps. looking deep into the shine and depth of silver can balance you.
If you have a piece of silver jewelry or aluminum foil. Let the light hit it and focus on it. Regulate you breathing. It will help you through out the day.