Blessing to you all,
Empathic memory default. Do you ever feel as if no matter where you are that you are always drawn to a certain feeling?
Well I have and it can be a real pain. Especially if that feeling causes you an overload.
For example I work with three woman. One that is very passive and does not put out any exciting or invading emotions. The second is very self-absorbed and emotionally guarded. The third very dominating and her presence tends to take up the entire space.
Now being an empath, I know that I am drawn to the dominating people but it causes me to be demur when I am totally opposite. I am dominating in a happy and fun way and she is black and white.
All the same, I tend to remember a time when I needed to be around that type of feeling because I gave me strength, not in a good way, now I don’t need or want it . I can’t seem to get away from it.
So what do I do? I limit the time I spend around her and I do breathing exercises to calm myself. That type of feeling not only consumes the room it can consume you.
Do you fall into a default? How do you work it out?